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This Work Is Personal

Man smiling outdoors wearing sunglasses and a colorful cap near a fire pit.

Hi, I’m Alex, Certified Breath Coach, Breathing Behavior Specialist, Wellness Facilitator, performance strategist, and lifelong student of human potential. I work at the intersection of mindset, physiology, and breath, helping people tap into their fullest capacity, mentally, physically, and emotionally.


In 2021, I made a personal pivot, cutting out alcohol before it could derail my trajectory. That decision became a catalyst for transformation. Through daily breath and mindset practices, I rebuilt myself from the inside out and discovered the powerful link between breath and peak performance.


I’ve explored a range of methods from the Wim Hof Method to rebirthing, holotropic breathing, pranayama, and SKY breathing, but it was Transformational Breathwork that truly unlocked the next level for me. It allowed me to clear stress, sharpen focus, and operate from a place of calm clarity.


Driven to understand the science behind the shift, I pursued certifications through the School of Breath Science and Oxygen Advantage, and now coach everyone from athletes to entrepreneurs, teens, and professionals under high pressure. I specialize in using the breath as a performance tool, supporting nervous system regulation, energy management, pain reduction, and focus enhancement.


Breathwork isn’t just about slowing down; it’s about showing up at your best, on demand. I’m excited to educate, coach, and guide our global community to breathe better, live stronger, and Breathe On Purpose, With Purpose.


With breath and purpose,

Alex 

What the Breath Reveals

Hillary

Victoria

Hillary

"Alex is a phenomenal guide. My intention in taking his breathwork class was to assess it as a resource for clients (I’m a psychotherapist) but I got so much more out of the experience than expected. The breathwork took serious effort for me as a first timer but the work paid off with catharsis. I can see how this would be helpful to someone holding a lot of emotion and not knowing how or where to digest it. Alex created a safe space to do just that. I highly recommend both Alex as a guide and breathwork in general."  

Nicole

Victoria

Hillary

All I can say is WOW!   Major life changes for me/my family and have been searching for something within myself.  No amount of talk therapy could accomplish the powerful experience..this first session with Alex guided me to reach within myself to start healing in a way I didn't know existed.  It was an indescribable experience, and I couldn't have done this or reached this level of releasing the negative to open up for the positive.    It is incredible what has done to me mind, body and soul.  Even cleared up a minor sinus issue.  Cannot wait for the next session.  I am hooked.  Special thanks to Emma for grounding me! 

Victoria

Victoria

Victoria

Alex came highly recommended by a current client and I can see why!
I had never heard of breathwork classes before and was nervous to attend my first session, but Alex put me at ease, he is an incredibly patient and calming instructor. The whole experience was relaxing, I left the session feeling as though a lifetime of stress had been lifted off my shoulders and I felt motivated with direction.
Looking forward to another session with Alex when I am next in town. 

Nicole

Nicole

Victoria

"Alex compassionately guides you through transformative breathwork with a gentle reminder to have courage and strength to release the old so the new has space to emerge. During the month I was taking the class I released old patterns that kept me stuck and had major doors open in the area where I feel a deep calling. I recommend this breathwork to anyone looking to transform their life and find deeper meaning."

Jenna

Nicole

Jenna

Alex’s breathwork sessions have been transformative experiences for me.  After each session, I KNOW deeply that I’ve just done something important for myself.  It’s an incredibly healing journey.  Thank you, Alex, for sharing your wisdom on the power of breath.  It’s a true privilege to attend your classes, and I look forward to doing the  work.  Thank you, thank you! 

Chais

Nicole

Jenna

Alex is such a great instructor, I’ve had such profound experiences during both the private session and the group session. It’s an amazing tool to have and to think I’ve always had it, I just never knew how to use it.  It’s given me the ability to really do some internal work on my self. it’s also help me tap into my unlimited potential of self healing one breath at a time. 

Carrie

Carrie

Carrie

"This experience has been, well, breathtaking. Done with purpose, I am finding that the breath can be a powerful means for connecting us with the inner and the outer realms of our existence, connecting and transforming our lives. So simple, yet so deeply profound."

Lacy

Carrie

Carrie

“I’ve never experienced something so therapeutic. I’ve tried talk therapy and acupuncture, but nothing compares to breathwork. Between the crying and release of negative emotions, this is exactly what I needed to get back to feeling like myself.” 

Sylvia

Carrie

Sylvia

Alex’s Breathwork sessions are so transformative. His voice is calming, transporting, and energizing. He guides you through so you can just relax, let go, and oxygenate! Alex creates a grounded and safe space to heal in. I will be back soon! 

Alyson

Alyson

Sylvia

What can I say about this fantastic experience that would possibly do it justice. Alex and his team are such a supportive, positive, and powerful group. This was my first breath work workshop and I only wish I had found this group sooner. I will be back, without question. 

Brian

Alyson

Brian

I’m new to breath-work classes, but Breath on Purpose has become a weekly ritual for me. My wife has also now joined in these, and it’s great. I even brought my childhood friend to one session, and he loved it as well. Would highly recommend this class to anyone and everyone. 

Maria

Alyson

Brian

 It was a great experience! Loved the environment and music which creates a blissful space to reach a inward journey. The best part was the powerful feelings that you can experience just through breathing and the healing that brings you after each session. 

We Breathe Together

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