Workplace Performance & Metabolic Testing for Bay Area Teams

Every employee brings different needs, habits, and goals to the workplace. Resting metabolic rate testing gives them an opportunity to learn more about their own bodies.

Breathe On Purpose brings on-site metabolic testing to companies and organizations throughout the San Francisco Bay Area, making it easier for employees to access personalized information during the workday.

Using breathing measurements, the test estimates how much energy the body uses at rest to support essential functions such as breathing, circulation, and temperature regulation. It can also provide insight into the balance of fat and carbohydrates used for fuel during the test.

What Employees Can Learn

• Resting energy needs: An estimate of how much energy their body uses at rest.
• Fuel use: An estimate of the balance of fat and carbohydrates used during the test.
• A personal baseline: Information they can use as a starting point for their health and wellness goals.
• Meaningful next steps: Insights they can discuss with a healthcare provider, registered dietitian, or other qualified professional.

Resting energy needs are one part of total daily energy needs. Movement, digestion, and other factors also play a role.

 1. Discuss Your Goals

We’ll talk about your organization, employee interests, preferred timing, and what you hope to offer your team.

2. Plan Your Testing Event

We’ll review scheduling, space requirements, preparation, and pricing to create an event that fits your workplace.

3. Bring Testing to Your Team

Employees participate in resting metabolic rate testing and receive information to help them understand their results.

4. Explore Next Steps

Employees can use their results as a starting point for their personal goals and, when appropriate, conversations with their healthcare provider or other qualified professional.