Text "Breathe" to 510-591-0222 for FREE 15-min Zoom Breathwork Sessions Sundays @ 8am
About PNOE Metabolic Breath Test
Longevity
Weight Loss
Weight Loss
- Measures heart, lung, cellular, cells and blood circulation
- Implement practices to enhance mood, stress levels, and focus
- Healthier, happier, longer life
Weight Loss
Weight Loss
Weight Loss
- Meal and exercise timing for minimizing hunger feelings and elevating energy levels
- Determine fat and carbohydrate burn to determine optimal macro nutrient intake for sustainable weight loss
- Detect metabolic slowdown and effect plan to avert weight loss plateau
Performance
Weight Loss
Performance
- VO2 Max to determine athletic improvement and recovery capacity
- Identify calorie, fat, carbohydrate, and protein needs and personalized pre, post, and intra-workout nutrition
- Recommended frequency and zone-specific schedule for resistance, interval and cardio training